Organic Bulgarian Yogurt |
Posted: September 15, 2019 |
Yogurt is a kind of staple food which got originated from the countries of the Middle East and Eastern Asia. It is believed that the word yogurt is derived from the Turkish word “yogurmak" which means to thicken or curdle. Organic Bulgarian yogurt is generally associated with longevity and good health. It has always come to attract the interest of people because of its effects that are proven beneficial for humans for obtaining good health throughout their cycle. Bulgaria is a country where most humans have lived to over 100 years of age. This creates a fact that they are healthier than other human beings. The Bulgarian yogurt making process is carried out traditionally and no extra ingredient is added to it. No artificial additives are poured in Bulgarian yogurt and that's why this yogurt is purely organic. Let's take a look at organic Bulgarian yogurt and learn more about its process and benefits which makes this one of the healthiest in the category of staple foods. You can order Bulgarian Yogurt from Serdika Foods online at https://www.serdikabg.com/yogurt
HISTORY OF BULGARIAN YOGURT The relationship of Bulgarian yogurt is very affectionate for a long time to Bulgarian lands. Ancient habitants of Bulgaria who are known by the name of Thracians carry sheep's milk in bags made of lambskin paced around their waists. The milk starts getting fermented due to their body heat. A Bulgarian Scientist named Dr. Stamen Grigorov founded an agent in the early 1900s that cause fermentation, which is a specific bacillus. He got information about two more bacteria that are Streptobacillus and another one is Streptococcus thermophilus which is the harmful one but its symbiosis with the lactobacillus is perfect. Another Russian scientist Ilya Mechnikov carrying the research of Grigorov further researched that the number of people aged over 100 is much more than the 36 other countries he searched. He linked this research to this country's traditional food yogurt and concluded that it is beneficial for the health of people. Bulgarian people take yogurt in their daily diet, which keeps them healthy and their body slender. The history of yogurt is quite amazing and delicious that keeps getting better and better every day. MAKING OF ORGANIC BULGARIAN YOGURT Bulgarian yogurt has always been a natural product. It is the combination of just two basic ingredients that is milk with culture. The traditional culture has been carried out throughout the decades and no changes have been done in the making of healthy and tasty Bulgarian yogurt. This yogurt is even available as the best probiotic drink in the market. For making the Bulgarian yogurt, whole pasteurized milk is used for better concentration and taste. It is slowly heated to 160°F and then allowed to cool to 110°F. This is a long process and requires patience to obtain the best results from it. It is combined with bacteria, such as lactobacillus bulgaricus and streptococcus thermophilus which are responsible for the milk getting turned into a thick creamy mixture and developing its rich tart flavor.
BENEFITS OF BULGARIAN YOGURT Bulgarian yogurt contains numerous important nutrients that are beneficial to humans. This also includes protein and calcium that provide energy and strength. Yogurt boosts the immunity of an individual by the bacteria present in it which also improves the gut inside humans. For those people who love to maintain their diet and remain healthy, yogurt is the most beneficial food item for them. It contains a very low quantity of carbohydrates and the proteins are easily digestible which does not pressurize the digestion system. The quantity of lactose in yogurt is very low, but it still has a small amount of lactic acid. Bulgarian yogurt promotes health longevity and anti-aging. People who take the proper amount of yogurt into their regular diet tend to live longer without serious health problems. The high concentration of calcium present in yogurt helps to reduce the level of cholesterol and osteoporosis. Organic Bulgarian yogurt is made from very rare probiotics that are only found in Bulgaria. The presence of essential compounds in this dairy product helps to get a slender and nourished body. So, Bulgarian yogurt is very healthy for humans and organic yogurt is the best staple food available for this generation and generations to come.
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