Compote is a traditional Eastern European soft clean juice prepared from fruits with a large amount of water . Compotes in Europe began to be prepared as a habit of the people in the 15th century .It is also a part of the culinary culture of the countries in Central and Eastern Europe.Compote is one way of preparing the fruits for the winter season.
It can be prepared in various ways . Sometimes experiments are made when it comes to the type of fruit , which can combine different fruits . Depending on your taste you can make a compote of fresh , frozen or dried fruits(during the winter ) and sweeten it for your taste.The fruit used for making compotes does not lose its nutrients and flavor.
On cold winter days the ideal replacement for tea is compote.Enjoy the wonderful flavor and heat that comes from the cup and is transferred to your body.
Beni Steward is a health writer and licensed nutritionist with 30 years of professional experience. He has written a number of articles on health and nutrition. He works for www.healthnaturalguide.com
|